Mental Health Awareness Week 2025 - How Community benefits your mental health
In this guide we shall explore firstly the importance of mental health awareness week before looking at how the different communities within our own lives can support us in our mental health journeys:
· A Brief History of Mental Health Awareness Week
· The Role of Community for Improving Mental Health
· Workplace Communities
· Communities with people who share your identity or values.
· Support Groups
· How to Get Involved in a Community